Sonder delivers a range of community health programs, tailored to meet the needs of the local community in country SA. Our community health services focus on health promotion, and disease prevention and management, which are designed to improve the health and wellbeing of local residents.
Sonder delivers the Healthy Eating Activity and Lifestyle (HEAL) program in Gawler, Barossa, Lower North, Mid North, Yorke Peninsula, Flinders Ranges, Whyalla, Port Lincoln, Ceduna and surrounding areas.
HEAL is a lifestyle modification program facilitated by university-trained health professionals that supports participants to develop lifelong healthy eating and physical activity behaviours. HEAL offers eight weekly group exercise and group education sessions comprising of one hour of supervised low to moderate intensity physical activity followed by a one hour healthy lifestyle education class. One-on-one health consultations to assess current health status, fitness, measure progress, plan an appropriate exercise program and provide ongoing support are also provided at the start of the program and after the eight weeks of classes.
Allied Health Solutions
Sonder delivers Allied Health Solutions across Yorke Peninsula. The program focuses on providing allied health services to residents in the Yorke Peninsula. The programs aims to promote a coordinated, integrated team approach to the provision of patient care; enable access to chronic disease services; facilitate information flow and coordination of patient care and enhance patient capacity for self-management of their chronic disease.