HEAL
Supporting people living in country SA to improve their health & wellbeing by making long-term lifestyle changes.
Create long-term, healthy lifestyle habits with our exercise and nutrition program
To be eligible for this program, you must:
The Healthy Habits staff are highly skilled and experienced Dietitians, Exercise Physiologists, Nurses and Mental Health Clinicians.
The team will work together to support you to make and sustain healthy lifestyle habits.
Healthy Habits is delivered from community and fitness centres in locations across Country South Australia, including Yorke Peninsula, Clare, Port
Lincoln, Port Augusta, Port Pirie and Whyalla.
Getting started with Healthy Habits is easy! You can either refer yourself into the program or a health professional can make a referral on your behalf.
Complete a referral form and send to the team via email healthyhabits@sonder.net.au or fax to
(08) 8352 9433.
Please note that the referral process also includes a health screening that must be completed before you can participate in our exercise sessions.
Supporting people living in country SA to improve their health & wellbeing by making long-term lifestyle changes.
Supporting people living with chronic medical conditions in the Southern Yorke Peninsula and Lower North regions of SA.
Group-based physical activity program for Aboriginal and Torres Strait Islander people.
This service is supported by funding from Country SA PHN through the Australian Government’s PHN Program.
Delivered in partnership with FocusOne Health.