Ensuring a healthy, balanced diet and keeping active is vital for the maintenance of good health.
Join Healthy Habits and get professional support to create and sustain better lifestyle habits. Our friendly facilitators will guide you through a series of weekly exercise and nutrition programs, personalised to meet your individual needs.
You’ll also have access to allied health professionals to help manage your health, as well as mental health services to improve your wellbeing.
What do we offer?
Improve your health & wellbeing
Gain knowledge and confidence in exercise and nutrition.
Make social connections
Work together with a supportive group of people, in a fun environment.
Get personalised care & support
Both group-based and individual services are available and tailored to meet your health needs.
Healthy Habits is provided to participants at no cost.