No cost therapeutic counselling program for people with mild to moderate mental health concerns
Appointments last for 50 minutes to an hour. You will see the same clinician each time.
Clinicians will assess your needs and then use proven techniques to help you manage your symptoms.
Our centres are warm and inviting. Our friendly Clinicians will provide you safe, confidential and judgement-free treatment.
Mental health services are free at Sonder
To be eligible for Adult Wellbeing, you must:
The Adult Wellbeing staff are highly skilled and experienced Mental Health Clinicians, including Psychologists, Mental Health Accredited Social Workers and Mental Health Nurses.
Our staff will ensure you receive the most appropriate service to meet your needs.
To get started with Adult Wellbeing, you’ll need to visit your GP and request a Mental Health Treatment Plan.
To find out how to get a Mental Health Treatment Plan, check out our webpage:
Information for GPs
To refer a patient to this service, please complete a Mental Health Treatment Plan and send to the Head to Health Phone Service through Secure Messaging via HealthLink (EDI: adphncru).
Due to program restrictions, Sonder clinicians are not able to provide medicolegal reports or assessments.
We support people living with mental health concerns to improve their wellbeing, live independently and pursue a life with meaning, hope and purpose.
We do this through:
If you, or someone you are with, are hurt or need immediate support, please call 000.
Mental Health EmergenciesA free service for people who are experiencing distress, or who are worried about themselves or someone they care about.
Drop-in mental health service in Salisbury. Open Tuesday - Friday from 5 pm to 9 pm.
This service is supported by funding from the Adelaide and Country SA PHN through the Australian Government’s PHN Program.