Boundaries Group

Many of us struggle to say no, to ask for what we need, or to recognise where our responsibility ends and someone else’s begins. This group creates space to explore boundaries in a supportive, non-judgemental environment.

Thursday 30 April 2026 at 6:00 pm – 7:00 pm

Hosted by our Peer Practitioners , this session invites honest conversation about the challenges of maintaining healthy limits in relationships, caring roles, workplaces, and community spaces. Together, we’ll reflect on what boundaries are (and what they aren’t), why they can feel uncomfortable, and how they protect both our wellbeing and our relationships.

Details

  • Thursday 30 April.
  • 6:00 pm – 7:00 pm.
  • Safe Haven, 9 John Street, Salisbury.
  • Free.
  • No need to RSVP – everyone is welcome!

Whether you’re new to the idea of boundaries or looking to strengthen skills you’re already practising, you’re welcome here.