Hosted by our Lived Experience staff at Safe Haven, this group offers gentle, practical mindfulness activities to help manage stress, build emotional awareness, and find moments of calm.
Details
- Thursday 5 March.
- 6:00 pm – 7:00 pm.
- Safe Haven, 9 John Street, Salisbury.
- Free.
- No need to RSVP – everyone is welcome!
Small moments of calm can make a big difference.